Caitlin, as always it's about the totality of Now, the only place life happens. So, knowing this, it comes down to feeling our emotions (has to come first), watching the thought parade in your head and learning you don't need it, and finding a deep appreciation of all of us here together in Life. Your clarity is much valued, we share the eternity of Now.
Download the book 'World 5.0 - We Move from Here' for free, no login or email shit required... https://world5.org/book
Caitlin, as always it's about the totality of Now, the only place life happens. So, knowing this, it comes down to feeling our emotions (has to come first), watching the thought parade in your head and learning you don't need it, and finding a deep appreciation of all of us here together in Life. Your clarity is much valued, we share the eternity of Now.
Download the book 'World 5.0 - We Move from Here' for free, no login or email shit required... https://world5.org/book
much love