I love this one. Just keep asking questions.
One of the best meditations I’ve done is, “but what if it wasn’t/I weren’t”.
Ask, “Who am I?” Wait for the response and say, “But what if I wasn’t?”
“I’m a <profession here>.” But what if I weren’t?
“I’m a father.” ...
“I’m a <religious or a-religious leaning here>” ...
“I’m a husband” ...
“I’m a <political leaning here>” ...
Keep stripping away these accidents of your humanity until you get to You.
The ability to peel back the bull shit has been obscured to us.
“But what if it wasn’t?”
I love this one. Just keep asking questions.
One of the best meditations I’ve done is, “but what if it wasn’t/I weren’t”.
Ask, “Who am I?” Wait for the response and say, “But what if I wasn’t?”
“I’m a <profession here>.” But what if I weren’t?
“I’m a father.” ...
“I’m a <religious or a-religious leaning here>” ...
“I’m a husband” ...
“I’m a <political leaning here>” ...
Keep stripping away these accidents of your humanity until you get to You.
The ability to peel back the bull shit has been obscured to us.
“But what if it wasn’t?”